Fitness Plans
To help you achieve your fitness goals, we offer a number of specialised fitness plans:
Weight Loss Plan: Our weight loss plans, as a combination of diet and exercise plans maximize weight loss & fat loss. Our fitness team regularly follows up on weight loss progress. See more on our weight loss plans.
Personal Training: The latest concept in premium personal training. Our personal training service includes our experienced personal trainers who work out with you, custom made diet plans made by Fitho dietitians, customized workout plans, and a personal manager to manage your fitness. See more on our personal training.
Diabetes Management: Our diabetes management plans are custom made diet plans to help you manage your blood glucose levels, exercise programs to help you improve insulin sensitivity. See more on our diabetes management plans.
PCOS Weight Loss: Our PCOS weight management plans help you manage PCOS side effects of weight gain, insulin sensitivity, etc. See more on our PCOS Weight Management plans.
Post Pregnancy Weight Loss: Our post pregnancy weight loss plans help mothers lose weight the healthy way, while helping you manage your daily energy needs & helping you regain a fit body. See more on our post pregnancy weight loss plans.
Hypothyroid Weight Control: Hypothyroid diets and exercise plans individualized based on your TSH levels, lifestyle and food choices. The diets and exercise routines are planned to significantly improve metabolism bringing about quick weight loss. See more on our hypothyroid weight control plans.
See our many weight loss success stories.
To know more & get started, call: 98718-00943, or email: neha@fitho.in










