Weight Loss Success Stories
Weight Loss Success Stories of Fitho clients, their weight loss success stories and testimonials: (Some names & photos have been held back for privacy of our clients)
- Tanya lost her pregnancy weight and regained shape.
- Suresh lost 10 kg weight and overcame diabetes (with photos)
- Shikha got lean and fit for her wedding
- Ish (with PCOS) lost weight for swimsuit season
- SG went from obese to fit: Lost 20 kg weight & gained muscle (photos)
Photo-Weight Loss Story and Diabetes Success Story- India
Post Pregnacy Weight Loss Success: Tanya lost 10 kg:
About: 28 year old, Tanya gained a lot of weight in her first pregnancy. She lots significant weight and inches to regain her pre pregnancy shape.
“During my first pregnancy however, I was treated royally, being given the foods that I wanted to have and at the best times that i wanted to have. As a result after my delivery, I had an excess weight of 9-10 kgs. Being slim all my life , I wanted to get back to my orignal shape. A full year had passed and my continued efforts could not produce any satisfactory result.
With Fitho’s Post Pregnancy Weight Loss plan, I found the best solution for my weight loss. With their personalied routine, i could manage to get back in perfect shape within 3 months. The loss was not only in kg but also in inches.
The best part, I feel about Fitho is their follow-up on thier members. Their recommended routine changes with time and results. I therefore recommend Fitho to all, as my experience has been quite fruitful.”
Tanya’s name and photograph has been held back for reasons of privacy of our clients.
See our Post Pregancny Weight Loss Plans and get a free consultation:
- Call (011)2923-6553/54 or 98718-00943
- SMS ‘FITHO WT’ to 56070
- Email fitness@fitho.in
Weight Loss Success: Suresh lost 10 kg weight & beat diabetes:
About: 34 year old, married PR/Media professional with a little daughter. He overcame diabetes and lost weight with Fitho
“In Feb, I was detected with high blood sugar, measuring at 340 mg. The doctor recommended pills for diabetes & a change in diet & exercise. But I wanted to control my diabetes without pills.”
With Fitho’s help, I identified problem areas in my diet. I added a whole list of simple, healthy and delicious foods, along with following an exercise plan for just 25 minutes per day.” In 3 months, I lost 10 kgs of weight, and my blood sugar level measured at 140 mg
Photo-Weight Loss Story and Diabetes Success Story- India
Suresh- “Behind every successful man there is a woman. In my case, there are 2- my wife Bhavini and daughter Hinanshi. My wife took care of all my requirements, and my daughter gave me strength. I couldn’t do it without them.”
“So to all of you who think diabetes cannot be controlled it is a myth. Correct you lifestyle and look young and live energetic. I look 10 years younger. Go get that young look for yourself. ”
See our Diabetes Management Plans and get a free consultation:
- Call (011)2923-6553/54 or 98718-00943
- SMS ‘FITHO DM’ to 56070
- Email fitness@fitho.in
Weight Loss Success: Shikha: “I got lean and fit for my wedding”:
About: 26 year old female, getting married in 1 month. Wanted to lose weight and look really fit for her wedding.
“There’s abundant information on the web, in books, on how to lose weight and become fit but what’s missing is the advantage of having someone customise a plan that works for you. It’s important to know which exercise will impact which part of your body and how. Similarly, it’s equally important to know which foods to eat, which to avoid and the reasons behind doing so. For example, everyone knows alcohol makes you gain weight, of course! But not everyone tells you what happens when you consume alcohol, how it gets stored or how much quantity is ‘okay’.
At Fitho, getting the right information is easy and the combination of diet and workout plans are extremely effective! I had lost some weight myself, but I needed to tone up without going on a crash diet. Fitho worked out a diet and exercise plan that was suited to my timings, needs and food habits. It was fun and the result – I am fitter than I have ever been!”
Fitho, on Shikha: Shikha came to Fitho, 4 weeks before her wedding. Our Combination plan (diet and exercise) was so effective, she got her wedding dress resized twice! It was a healthy diet that was easy to follow in her busy schedule, and Shikha loved it. She didn’t want to go to the gym, so we gave her a home exercise plan, that made her lean and fit. It was so effective she even lost weight on her honeymoon!
Shikha’s full name and photograph has been held back for reasons of privacy of our clients.
See our Weight Loss Plans and get a free consultation:
- Call (011)2923-6553/54 or 98718-00943
- SMS ‘FITHO WT’ to 56070
- Email fitness@fitho.in
PCOS Weight Loss Success: Ish got swimsuit ready for the summer:
About: Ish is a vibrant 27 year old food/wine enthusiast with PCOS. Due to the PCOS and medication, her weight had increased significantly, and it was very difficult to lose weight.
Her testimonial- “After all the holidays, I really needed to lose some weight and get back into my swimsuit. The PCOS Weight Management plan helped me knock off the kilos in a healthy way, in just a few weeks, without starving and thinking about food all day long” Get lean and slim in 3 days
Ish’s full name and photograph has been held back for reasons of privacy of our clients.
See our PCOS Weight Management plans and get a free consultation:
- Call (011)2923-6553/54 or 98718-00943
- SMS ‘FITHO WT’ to 56070
- Email fitness@fitho.in
Weight Loss Success: Chubby teenager to fit young man
About: He was a chubby 18 year old.
At the beginning, his stats were: Weight- 87 kgs, Waist- 41 inches, body fat: 43%. We started him off on a diet plan and workout plan.
Start of Diet Plan- 87 kgs
In 7 months on a healthy diet and easy workout plan, he lost almost 20 kgs and 26% body fat. His weight was- 68 kgs, waist- 31 inches, body fat-17%. He has adopted a healthier lifestyle- eats better, plays sports and most importantly, is making the most of life.
See our weight loss plans and get a free consultation:
- Call (011)2923-6553/54 or 98718-00943
- SMS ‘FITHO WT’ to 56070
- Email fitness@fitho.in
Lost 20 kgs with Diet Plan
