Marathon and Run Training Programs
Our Marathon Run Training Programs range from new runners (never run in your life) to advanced runners. These are
- Completely customized to each person: age, gender, physical ability
- Made for your goal, whether its fat loss, toning, fitness or performance.
- Covers nutrition and exercise planning, to help you achieve your goal.
- Help you prevent risk of injury, advice on maximizing fitness.
To know more about, or get started:
- Call (011)2923-6553/54 or 98718-00943
- SMS ‘FITHO RUN’ to 56070
- Email fitness@fitho.in
See our running success stories. Interested in Body Toning or Weight Loss?
woman running
Benefits of our Run Training and Marathon Training Plans:
- Helps you train for your running event
- Helps you get fit- lost fat, gain muscle tone, be fitter
- Provides detailed running & exercise plan
- Covers nutrition to maximize benefits
- Customized completely for your body and goals
- Assessment of Running Level
- Advice on fixing musculature imbalance
- Advice on appropriate running shoes
- Our run training enhances Performance Improvement
- Our run training plans help prevent injuries.
- Our training plans help you with speed and stamina development
- Our training plans help you with Muscle Development
- Advice on muscle stretching and strength development
To get started or know more:
- Call (011)2923-6553/54 or 98718-00943
- SMS ‘FITHO RUN’ to 56070
- Email fitness@fitho.in
Running events are held across India- road races, 5k, 10k, half marathons, full marathons & even ultra marathons. See India’s popular running events. People of all ages and physical ability participate in these events.
Tips to run better (omsel@flickr)
